I have been attending Lyn's meditation classes on a Weds night for over two years, but consistently for over a year. I make it a priority to attend every week for several reasons. If I've had a stressful day or week then afterwards I find its transformed me into a relaxed and happy person again. There are many benefits to Lyn's classes. During meditation we often journey to foreign lands and other time zones, we go to places where we can create wonderful experiences for ourselves. We often meet other wonderful beings, and always our energy is better after a session. As an added bonus we might read oracle cards for ourselves and others, or practice healing modalities within our group. There are no limits - just wonderful, positive experiences. RW