Nurture Your Heart and Soul Retreat
Step away from your everyday routine and into a space of nurturing, calm, balance and recharge.
This retreat has been created to not only nurture and ignite your mind, body and soul, but to be an adventure of new experiences, a coming together of amazing souls and a recharge before the festive season begins.
To add to the experience the retreat will be set on the waterfront, in a private location, where the energy is clear and fresh.
The day will include:
- Learn how to gently balance the elements of fire (spirit), water (emotion), earth (physical body), air (mind). Experience a guided meditation with Lyn, awaken a deeper potential to heal and nurture your heart and soul, we will then activate the essence of Lady Nada to encourage a deeper sense of self love and self-acceptance. Nourishing your spirit!
- A lesson and demonstration by Chef Lorrae on how to create your own delicious, fresh, iced teas.
- An opportunity to express your creativity, by making your very own energetic tool to take home with you.
- Go on a journey with Paris as you get
to know the unique sounds of you. Together we will entrain to the magical
sounds of the crystal singing bowls, calling forth our true Divine
- Get to know the power of flower healing with a discussion and demonstration by Jem.
- Enjoy morning tea, lunch and afternoon tea lovingly prepared by chef Lorrae.
Hosted by Lyn and Paris. We can't wait to nurture and spoil you.
Date: Sunday 3rd November 2019,
Time: 10am to 4pm
Location: Central Coast (full address given upon booking)