2nd of 2nd 2024 Soul Retreat

You are invited to join me on Friday 2nd February on the Central Coast from 10am to 2pm,  Creating a sacred space to explore your connection to your mind, body and spirit. 

you will experience

• Warm and open hearted gathering of light

• Disconnecting from all that you are not

• Create an energetic tool

• Share, bring a plate to share for lunch

• Sound healing

• Tap into your own inner light

• Quantum connection- meet your ascended self

​

The Soul Sistars circle

A women's gathering focused on self-love, self-care, and self-belief through meditation, energy healing, hypnosis, and spiritual tools and teachings can be a powerful and transformative experience. Such gatherings provide a safe and supportive space for women to explore their inner selves, heal, and grow. Here's an outline of what such a gathering might include:

1. Introduction and Welcome:  Welcome participants and set an intention for the gathering, emphasizing the importance of self-love and self-care.

2. Meditation Sessions: Guided meditation sessions can help participants connect with their inner selves, reduce stress, and promote self-awareness. Consider different types of meditation, such as mindfulness, loving-kindness, or chakra meditation, to cater to various preferences.

3. Energy Healing: Offer energy healing sessions, such as Reiki or other energy modalities, where participants can receive healing and balance their energy centres.

4. Hypnosis : Hypnosis can be a powerful tool for addressing self-belief and releasing limiting beliefs..

5. Spiritual Tools and Teachings: Providing spiritual topics that empower women to connect with their inner wisdom. This can include discussions on chakras, crystals, Reiki, tarot, numerology, past life regression, and other spiritual practices.

6. Group Discussions and Sharing: Create opportunities for participants to share their experiences, insights, and challenges. Group discussions can foster a sense of community and support.

7. Self-Care Workshops: Offer practical exercises on self-care practices, such as affirmations, vision boards, channelled messages, audio recordings, to

8.  encourage participants to prioritize self-care as an essential aspect of self-love.

9. Creative Expression: Incorporate creative activities like art therapy, journaling, or dance as a means of self-expression and self-discovery.

10. Resources and Support: Provide participants with resources, reading materials, and information  who specialize in self-love and self-care.